Meditation for
Mind, Body & Soul
Join Paravidya Foundation’s holistic meditation programs — designed to balance your inner self, enhance focus, and awaken serenity through guided techniques for all levels.
Guided Wellness Programs
Explore curated meditation, pranayama, and mindfulness sessions by expert mentors for stress relief and emotional balance.
Session Type
Morning Yoga
Wellness
Breathing Techniques
188 Hours of Online Classes
Tips from the world’s best mentors
Workshop Yoga
Our yoga workshops offer comprehensive training in various traditional and modern styles. From Hatha Yoga, Pranayama, and advanced asanas to specialized sessions for stress relief and inner balance — guided by experts from Paravidya Foundation.
Yoga & Wellness Registration
Join Paravidya Foundation to learn authentic Yoga practices rooted in Dharma, Tantra, and Mantra traditions.
The journey to your true self.
Discover peace, strength, and balance through mindful yoga. Our classes blend ancient wisdom with modern wellness for your body, mind, and soul.
▶ Featured Videos
Explore timeless wisdom on health, wellness, yoga, and more — all in one place.
ParaVidya: Hatha Yoga Intensive Workshop
ParaVidya: Pranayama Masterclass
ParaVidya Foundation: Yoga for Stress Relief
Our Yoga Workshops Testimonials
Priya Sharma
Mental Health Advocate
Amit Patel
Yoga Practitioner
Sneha Gupta
Wellness Coach
Priya Sharma
Mental Health Advocate
Amit Patel
Yoga Practitioner
Sneha Gupta
Wellness Coach
